HOW TO PREPARE YOUR CHILD FOR A MINI SESSION: A STRESS-FREE GUIDE FOR PARENTS
INTRODUCTION - WHY PREPARATION MATTERS FOR A MINI SESSION
Booking a kids mini session is exciting—it means you’re capturing a fleeting moment in your child’s life with beautiful, professional portraits. But as a parent, it’s totally normal to wonder: Will my child cooperate? What should they wear? How do I make sure they’re in a good mood?
The good news? These sessions are intentionally designed to be short, simple, and child-friendly. With a little preparation and the right mindset, you can help make the experience fun for your child—and stress-free for yourself.
Once your session is booked, you’ll receive our Mini Session Guide PDF, filled with styling inspiration, what to bring, and tips to help you feel totally prepared. But if you’re just getting started, this post will walk you through everything you need to know in advance.
START WITH THE RIGHT MINDSET
The most important thing you can do before your child’s session? Set the tone. Kids are incredibly intuitive—they’ll pick up on your energy. So if you’re feeling stressed, rushed, or overly focused on getting a “perfect photo,” chances are they’ll sense it.
Instead, approach the session like a fun, special experience:
- Use positive language: “We’re going to have fun while someone takes a few cool pictures of you!”
- Don’t overhype it: Avoid saying things like “Smile for the camera,” “Say cheese,” or “You have to behave!”
- Keep it light: If your child thinks of the session as playtime, they’re much more likely to relax and shine.
Pro Tip: Our sessions are all about capturing natural, unscripted moments. We use a child-led approach (no forced smiles, ever!) and truly follow your child’s lead.
➡️ Check our "Working with Kids" section in The Journey post
CHOOSING THE PERFECT OUTFIT (WITHOUT OVERTHINKING IT)
One of the most common questions we get is: “What should my child wear?”
The answer: Whatever makes them feel confident, comfortable, and like themselves.
In our studio mini sessions, the background is intentionally minimal—just a clean white wall and a white box—so your child becomes the full focus of the portrait. That means what they wear really pops and helps tell their story.
Here are a few tried-and-true tips:
- Choose textures, neutral tones, or solid colors to keep the focus on your child’s expression
- Add personality with bold, classic pieces (like denim, corduroy, or layered neutrals)
- Avoid neon, logos, or distracting patterns
- Let your child help pick the outfit—they’re more likely to feel great in it
You’ll also find more styling advice in your Mini Session Guide, delivered right after you book.
➡️ [Link to: "Styling the Scene" in The Journey post for more about the minimalist setup and styling tips]
BRING SOMETHING MEANINGFUL
Every child has something that makes them feel seen—something that brings them joy or makes them feel more like themselves. That’s why we always encourage families to bring one or two meaningful items to the session.
This might be:
- A favorite stuffed animal
- A well-loved book
- A superhero cape or princess crown
- A musical instrument, sports item, or family heirloom
- A favorite piece of clothing that makes them feel bold or cozy
These aren’t “props”—they’re personal. They help your child settle into the studio with something familiar and meaningful. And when included in portraits, these little treasures tell a deeper story about who your child is right now.
➡️ [Link to: “Styling the Scene” from The Journey to reinforce personal props and minimalism]
TIMING IS EVERYTHING
Mini sessions are intentionally short, but that doesn’t mean they’re rushed. Choosing the right time for your session can make all the difference in your child’s energy and mood.
Here are a few tips to help set your child up for success:
- Avoid booking around nap time or meal time—even 10 minutes too early or late can shift the vibe
- Keep the day simple—if possible, don’t squeeze the session between errands or activities
- Arrive 10–15 minutes early to get settled, use the bathroom, and let your child warm up without pressure
These little time buffers go a long way in helping your child feel comfortable, and in allowing us to connect naturally before we even begin photographing.
KEEP HEALTHY SNACKS + WATER ON HAND (JUST NOT MID-SHOOT)
Let’s be real: even the happiest kid isn’t at their best when they’re hungry or thirsty. That’s why we always recommend bringing a light, healthy snack and a bottle of water to your session—just in case your child needs a little fuel to feel their best.
That said, a few quick tips can help keep things running smoothly:
- Snack before the session starts, if possible. We love clean, no-mess options (think fruit slices or crackers).
- Avoid sticky or crumbly treats mid-session, which can lead to messy hands or distracted moods.
- Water over sugary drinks is best—it keeps your child hydrated and happy without staining outfits or raising energy too quickly.
We’re also advocates for healthy habits—but we do love a little fun. After each session, we offer a small, sweet reward as a way to say, “You did amazing!” (Think of it as a surprise treat—never a bribe.)
It’s a simple way to keep energy up, pressure down, and ensure that your child leaves the studio with a smile that’s 100% real.
WHAT TO TELL YOUR CHILD BEFORE THE SESSION
Kids do best when they know what to expect—but not too much. You don’t need to over-explain or prep them like it’s a school test. Keep things casual, upbeat, and positive.
Here’s what we recommend saying:
- “We’re going to a fun place where someone will take a few pictures of you!”
- “You don’t need to pose or smile a certain way—just be yourself!”
- “We’ll bring your [special toy/book/cape] too!”
Avoid phrases like:
- “You have to smile!”
- “Make sure you behave!”
- “This is really important, so don’t mess it up!”
Those kinds of statements (even said lovingly) can put pressure on your child and shift the energy before the session even begins. Our motto?
Keep it light. Keep it fun. Let them be them.
➡️ [Optional Link: “Don’t Say Cheese” landing page — explaining your no-pressure, child-led photo approach]
LET GO OF PERFECTION - EMBRACE THE UNEXPECTED
The most magical moments happen when we stop trying to control them. This is especially true when it comes to kids.
If your child doesn’t want to smile right away, that’s okay.
If they want to sit, stand, twirl, or show off their favorite toy, we’re here for it.
If they need a minute to warm up—we give them space.
We’re not aiming for Pinterest-perfect. We’re capturing your child as they are in this exact season of life. That’s the kind of image you’ll treasure forever—because it’s real.
So breathe deep. Let go of expectations. And trust that even the unpredictable moments can turn into frame-worthy memories.
TRUST THE PROCESS - WE'VE GOT YOU
As a parent, it can be hard not to micromanage your child’s behavior during a session. But here’s the truth: You don’t have to be “on” during the shoot—we’ve got it.
From the moment you walk in, we create a space that’s child-led, calm, and safe. We guide gently, follow your child’s cues, and make sure they feel comfortable every step of the way. No posing bootcamps. No pressure. Just connection and trust.
You’ve already done your part just by showing up and being present. The rest? That’s where the magic happens.
➡️ [Link to: “The Journey” post — highlight “The Day of the Session” or “Working with Kids” section]
after the session - celebrate their effort
Once the session wraps, we always encourage parents to acknowledge their child’s effort, not just the outcome. Whether your child was outgoing, reserved, goofy, or a little shy—it’s all worth celebrating.
Say things like:
- “You did such a great job being yourself!”
- “That was fun, wasn’t it?”
- “I loved seeing you bring your [special item]!”
This builds a positive connection between your child and the experience, making them even more comfortable for future sessions. And when they look back at those prints, they’ll remember how they felt, not just how they looked.
conclusion - a little prep, a lot of magic
You don’t need to overthink or overprepare to have a great session. With just a few thoughtful steps—choosing the right outfit, packing a meaningful item, arriving with a calm mindset—you’re already setting the stage for something special.
Our studio sessions are intentionally minimal, child-led, and designed to keep the focus on what truly matters: your child’s personality, expression, and presence.
So take a breath, let go of “perfect,” and remember: when you show up with presence and positivity, the magic always follows.
bonus: what you'll receive after the session
After your session, you’ll receive your private digital gallery within two weeks—filled with hand-edited, emotion-rich portraits that truly capture your child.
Your gallery also includes access to our curated print shop, where you can easily order:
- Framed wall art
- Fine art prints
- Heirloom albums
- Custom gifts for grandparents and loved ones
We also offer personalized wall art design consultations, so you don’t have to guess what size or layout will work best. Using professional software, we can show you how your favorite images will look on your actual walls—at true scale.
Learn more about “Why Printing Your Photos Matters”